Jessica Archer

Hatha Yoga Instructor (RYT)

Jessica began her journey into the depths of yoga in 1997, and continues to find new twists and turns on the path each day! She hopes to offer her students the possibilities of limitless expansion in their bodies, hearts and lives, along with the choice to connect to their own truth and potential in every moment. She teaches playful, challenging classes with a focus on alignment, breath and connection to one's own heart.

Jessica is a certified Hatha Yoga Instructor (RYT), whose classes are wildly inspired by her studies and training in Anusara Yoga. She is currently on the long path towards Anusara certification. She offers deep gratitude to all of her teachers - past, present and future. For more, visit www.truthloveyoga.com

CLASS DESCRIPTION: A precise, yet playful practice for students of all levels of ability and yoga experience. The practice will include challenging flow and the introduction of advanced postures, balanced with gentle and grounding poses to bring your body, mind and heart to an optimal place of connection and balance. This class uses the alignment principles and heart opening style of Anusara yoga, a rapidly growing yoga system founded by John Friend.  As we cultivate the body through asana, the breath through pranayama and the mind through meditation, you can connect to your own truth, in your own way.